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Step into a journey of self-discovery and expansion. On Transcendence, we explore ways to soften the heart, open the mind, awaken your truest self and find your soul purpose. Through gentle guidance, inspiring insights, and practice tips and information, we dive into personal growth, holistic health, and the tools to become your most vibrant and empowered self. Whether you're new to the path of inner work or seeking to deepen your awareness, this podcast will help you to rise, transform, and live more fully.

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On episode three we are touching on how we can get stuck in states of consciousness that can lead to human suffering, also discussing ways to move through these states of consciousness. NAIM.org for mental health information mentioned in the podcast.

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